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We have an affiliate relationship with and receive compensation from companies whose products we review on this site. We are independently owned and the opinions expressed here are our own.

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How Long Can You Sleep With Daily Contacts In?

Contact lenses have become a popular choice for vision correction due to their convenience and comfort. Daily disposable contact lenses, in particular, offer a hassle-free experience as they are designed to be worn for a single day and discarded afterwards. However, there may be instances when you accidentally fall asleep while wearing your daily contacts. So, how long can you sleep with daily contacts in? Let’s delve into the answer and explore some common questions related to this topic.

Generally, it is not recommended to sleep with your daily contacts in. These lenses are specifically designed for daily wear and are not intended for extended use or overnight wear. Sleeping with daily contacts in increases the risk of eye infections, corneal ulcers, and other complications. The longer you sleep with your contacts in, the higher the risk becomes.

Here are some common questions related to sleeping with daily contacts, along with their answers:

1. Can you take a nap with daily contacts?
Yes, it is generally safe to take a short nap while wearing daily contacts. However, it is still recommended to remove them before napping to reduce the risk of eye irritation and infection.

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2. Can you sleep with daily contacts for a few hours?
Although it is not ideal, sleeping with daily contacts for a few hours occasionally should not cause significant harm. However, try to avoid this practice whenever possible to maintain optimum eye health.

3. What are the risks of sleeping with daily contacts in?
Sleeping with daily contacts in can lead to dry eyes, discomfort, increased risk of infection, and reduced oxygen supply to the cornea. It can also cause contact lens intolerance and other long-term complications.

4. What should I do if I accidentally fall asleep with my daily contacts in?
If you accidentally fall asleep with your daily contacts in, it is crucial to remove them as soon as you wake up. Make sure to thoroughly clean and disinfect your lenses before wearing them again.

5. Can I wear my daily contacts overnight occasionally?
No, daily contacts are not designed for overnight wear. Wearing them overnight, even occasionally, significantly increases the risk of eye infections and other complications.

6. How can I avoid falling asleep with my contacts in?
To avoid falling asleep with your contacts in, develop a habit of removing them before going to bed. Set a reminder on your phone or try using contact lens cases that have built-in alarms to remind you to take them out.

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7. Are there any contact lens options for overnight wear?
Yes, there are contact lenses specifically designed for overnight wear, known as extended wear contact lenses. These lenses are made from different materials that allow increased oxygen transmission to the cornea, reducing the risk of complications associated with overnight wear. However, it is essential to consult with your eye care professional before considering extended wear contact lenses.

In conclusion, it is not advisable to sleep with your daily contacts in. While a short nap occasionally may not cause significant harm, sleeping with them overnight increases the risk of eye infections and other complications. It is essential to prioritize your eye health by properly following the instructions provided by your eye care professional and wearing contact lenses as recommended.
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