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We have an affiliate relationship with and receive compensation from companies whose products we review on this site. We are independently owned and the opinions expressed here are our own.

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How to Sleep With Extensions: 7 Common Questions Answered

Hair extensions are a great way to instantly add length and volume to your natural hair. They can transform your look and boost your confidence. However, when it comes to bedtime, many people are unsure about how to sleep with extensions without causing damage or discomfort. In this article, we will provide you with some helpful tips and answer seven common questions about sleeping with extensions.

1. Should I sleep with my extensions tied up or loose?
It is generally recommended to tie your extensions up before going to bed. This helps prevent tangling and keeps them in place while you sleep. However, make sure the tie is not too tight as it can cause tension on your scalp. Opt for a loose and soft hair tie or a silk scrunchie to minimize damage.

2. Can I sleep with wet extensions?
It is best to avoid sleeping with wet extensions. Wet hair is more prone to breakage and can lead to matting and tangling. Allow your extensions to air dry completely before going to bed. If you must sleep with slightly damp hair, consider loosely braiding your extensions to minimize the risk of tangles.

3. Should I use a silk pillowcase?
Using a silk pillowcase is highly recommended when you have extensions. Unlike cotton pillowcases, silk reduces friction and prevents your hair from rubbing against the fabric, which can cause damage and frizz. Additionally, silk helps maintain moisture, preventing your hair from drying out overnight.

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4. How should I brush my extensions before bed?
Before going to bed, gently detangle your extensions using a wide-toothed comb or a special extension brush. Start from the ends and work your way up to the roots, being careful not to pull or tug too harshly. This will remove any knots or tangles and ensure your extensions stay smooth and manageable overnight.

5. Can I sleep with clip-in extensions?
It is not recommended to sleep with clip-in extensions. Clip-ins should be removed before bedtime to prevent discomfort and potential damage to your natural hair. Sleeping with clip-ins can also cause them to become loose or fall out, reducing their lifespan.

6. How often should I wash my extensions?
The frequency of washing your extensions depends on your lifestyle and hair type. Generally, it is advised to wash them once every one to two weeks. Over-washing can strip away natural oils and cause dryness, while under-washing can lead to product buildup and a lack of cleanliness.

7. Should I apply any products before bed?
It is best to avoid heavy styling products before bed as they can weigh down your extensions and make them greasy. However, a lightweight leave-in conditioner or a small amount of hair oil can be applied to the ends to keep them moisturized. Avoid applying products directly to the roots as they can cause them to become oily or clogged.

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In conclusion, sleeping with extensions requires some extra care and attention. Tie them up with a loose hair tie, avoid sleeping with wet hair, and use a silk pillowcase to minimize damage. Gently brush your extensions before bed and remove clip-ins. Wash them regularly but not excessively, and use lightweight products if needed. By following these tips, you can ensure that your extensions stay beautiful, comfortable, and long-lasting even while you sleep.
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