Select Page
We have an affiliate relationship with and receive compensation from companies whose products we review on this site. We are independently owned and the opinions expressed here are our own.
We have an affiliate relationship with and receive compensation from companies whose products we review on this site. We are independently owned and the opinions expressed here are our own.

[ad_1]
Why Can’t You Sleep in Contacts?

Wearing contact lenses can be convenient and comfortable during the day, but it is highly recommended to remove them before going to sleep. Sleeping in contact lenses may seem harmless, but it can lead to various eye problems and complications. In this article, we will explore why you should not sleep in contacts and answer some common questions regarding this issue.

1. Can sleeping in contacts cause redness and irritation?
Yes, sleeping in contacts can cause redness, irritation, and dryness in the eyes. Contact lenses restrict the flow of oxygen to the cornea, and when you close your eyes during sleep, it further reduces the oxygen supply. This can result in discomfort, redness, and irritation upon waking up.

2. What are the risks of sleeping in contacts?
Sleeping in contacts increases the risk of developing corneal ulcers and infections. The prolonged presence of contact lenses on the eyes provides a breeding ground for bacteria and other microorganisms. These organisms can cause severe infections, leading to vision loss if left untreated.

3. Can sleeping in contacts lead to contact lens intolerance?
Yes, sleeping in contacts can lead to contact lens intolerance. When you sleep in contacts, the lenses can become coated with debris, protein deposits, and bacteria. This buildup makes the lenses less comfortable to wear over time and can eventually result in contact lens intolerance.

See also  Killing Bed Bugs With Heat How Long

4. Is it safe to occasionally sleep in contacts?
While it is not recommended, occasionally sleeping in contacts may not cause immediate harm. However, it increases the risks associated with contact lens wear, including infection and irritation. It is always best to follow proper hygiene practices and remove your contacts before sleeping.

5. Can extended-wear contacts be slept in?
Extended-wear contacts are designed to be worn continuously, including during sleep. However, even with these lenses, there is still a risk of complications. It is crucial to follow your eye doctor’s instructions and schedule regular check-ups to ensure the health of your eyes.

6. How should you clean your contacts before sleeping?
Before removing your contacts for the night, it is essential to clean them properly. Use a multipurpose solution recommended by your eye doctor to rinse, clean, and disinfect the lenses. Rub the lenses gently with your fingers to remove any debris or protein buildup. Finally, store them in a clean contact lens case filled with fresh solution.

7. What should you do if you accidentally fall asleep with contacts?
If you accidentally fall asleep with your contacts, it is crucial to remove them as soon as you wake up. It is common to experience dryness, redness, and discomfort after sleeping in contacts, so lubricating eye drops can provide temporary relief. However, if you experience severe pain, inflammation, or blurred vision, seek immediate medical attention.

See also  How Was Your Sleep in Spanish

In conclusion, sleeping in contacts can lead to various eye problems and complications. It is essential to prioritize eye health by removing contact lenses before sleeping and following proper hygiene practices. Regular visits to your eye care professional are also crucial in maintaining good eye health and preventing potential issues.
[ad_2]