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We have an affiliate relationship with and receive compensation from companies whose products we review on this site. We are independently owned and the opinions expressed here are our own.

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Why Do Cats Sleep Above Your Head?

Cats are notorious for their quirky sleeping habits, and one of the most common behaviors is their tendency to sleep above your head. Whether it’s on your pillow, your headboard, or even on top of your head, this peculiar behavior raises a lot of questions. In this article, we will explore why cats choose to sleep in such an unusual position and answer some common questions related to this behavior.

1. Why do cats sleep above your head?
Cats have an instinctual need to feel safe and secure while they sleep. Sleeping above your head allows them to keep a watchful eye on their surroundings, ensuring they are protected from any potential threats. Being elevated also gives them a sense of control and dominance, making them feel more secure in their environment.

2. Is it normal for cats to sleep above your head?
Yes, it is entirely normal for cats to sleep above your head. This behavior is instinctual and can be traced back to their wild ancestors’ habits of seeking high vantage points for safety and hunting purposes. Sleeping above your head provides them with a comfortable and secure spot to rest.

3. Why do cats choose to sleep on your pillow?
Cats are naturally drawn to warm and soft spots, and your pillow checks both of those boxes. Additionally, your pillow carries your scent, which is comforting to your feline companion. Sleeping on your pillow allows them to be close to you and your scent, which can provide a sense of security and bond with their human.

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4. Is it hygienic for cats to sleep on your head?
While some people may find it unhygienic for cats to sleep on their head, it is generally harmless. Cats are generally clean animals that groom themselves regularly, so they are unlikely to transmit any harmful bacteria to you. However, if you have allergies or a compromised immune system, it may be wise to discourage your cat from sleeping on your head.

5. How can I prevent my cat from sleeping above my head?
If you find your cat’s sleeping habits above your head disruptive, there are a few steps you can take. Providing alternative elevated resting spots, such as cat trees or shelves, can redirect their attention and encourage them to sleep elsewhere. Ensuring they have a comfortable bed or blanket nearby can also help them find an alternative cozy spot.

6. Is it safe for cats to sleep above your head?
In most cases, it is safe for cats to sleep above your head. However, it is essential to ensure that your cat is not at risk of falling or getting tangled in any cords or decorations around your headboard. If you have any concerns about your cat’s safety, it may be best to redirect them to a safer sleeping spot.

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7. Can sleeping above your head indicate any health issues?
While sleeping above your head is generally harmless, sudden changes in your cat’s sleeping habits should not be ignored. If your cat starts to sleep above your head more frequently or exhibits any other abnormal behavior, it is always a good idea to consult with a veterinarian to rule out any underlying health issues.

In conclusion, cats sleep above your head as a way to feel safe, secure, and in control of their surroundings. It is a natural behavior that stems from their wild instincts. While it may seem unusual to us, it provides them with comfort and a sense of security. However, if you have any concerns about your cat’s sleeping habits or their impact on your health, it is always advisable to seek professional advice.
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