Best Mattress for Hip Pain
Jake Comfort | Updated: Oct. 1, 2020
Choosing the Right Mattress
Picking out the perfect mattress isn’t an easy task, especially if you suffer from chronic hip pain. Buying a mattress solely based on cost can be detrimental to your health – you could end up with even more hip pain or start to experience pain in other parts of your body. These brands offer premium mattresses that will improve your quality of sleep.
|Mattress||Notes||Price (Queen)||Learn More|
|Plushbed takes pride in creating mattresses with certified organic and natural materials. The brand specializes in luxurious mattresses that help alleviate of types of body pain.||$699|
|In addition to offering a lifetime warranty, Nectar lets you try out one of their mattresses for an entire year. In 2019, USA Today recognized their mattress as one of the best in the world.||$799|
|Every Puffy mattress comes with free shipping and a lifetime warranty. Their mattresses arrive rolled up, making them easy to transport and set up. The brand offers three different mattress styles, each of which with multiple layers that play a unique role.||$850|
|Nolah offers various sizes of mattresses that have cooling technology and high-resilience foam. The brand makes it clear that its mattresses are best suited for side and back sleepers.||$799|
|DreamCloud uses premium materials in all their mattresses and prices them competitively. The team at DreamCloud has spent years researching the best methods and materials needed to create the perfect mattress.||$899|
Important Factors to Consider When Searching for the Right Mattress
Without the right mattress, hip pain can cause you to toss and turn the entire night. However, finding the right mattress is easier said than done. If you suffer from hip pain, you must consider several factors such as the amount of sinkage, the base, the firmness and feel of the mattress, and the level of pain relief that the mattress provides.
The Amount of Sinkage
At first glance, a mattress resembling a cloud may look like a dream come true. The reality is, having too soft of a mattress can make it difficult to shift position and can keep you locked in an uncomfortable position throughout the night. Often referred to as “hug”, contouring levels of sinkage are common characteristics of memory foam mattresses. While some people opt for a latex or feather topper instead, they aren’t always as effective as a memory foam mattress.
A Supportive Base
The base of a mattress is like the foundation of a house, its primary purpose is to support the upper layers of the mattress and increase its longevity. You should note that the base of a mattress is not the same as a box spring; it’s the bottom layer of the mattress and it is typically made with a strong memory foam. A good mattress will have a base layer that is conducive to pain relief and body contouring.
Companies make mattresses with varying levels of firmness, and if you suffer from hip pain, this is an important factor to pay attention to. If you have hip pain, your best bet is to get a mattress that falls somewhere in the middle on the spectrum between firm and soft. A mattress that is too firm will not properly shape to your body, and on the other hand, one that is too soft could cause a stiff back. Many mattress companies will ask you some preliminary questions before you make a purchase, ensuring that you select a mattress that is right for your body.
The Materials the Mattress is Made With
As a rule-of-thumb, cheap mattresses generally come with cheap material. Not only can cheap material deteriorate over time, but it can also cause more pain as it shifts its shape over time. Paying a little more now for a durable and high-quality mattress is certain to save you money in the long run. You should always read reviews and compare different brands before you decide on the right one for you. To make your search easier, we review only the highest quality mattress brands and focus on durability, pain relief, and customer satisfaction.
The Level of Pain Relief
The level of pain relief that a mattress offers highly depends on its firmness and material. Certain materials, such as memory foam, help soothe and relax tension at the body’s pressure points. In addition, many mattresses are equipped with a cooling gel layer that helps you alleviate hip pain. When you purchase a mattress, you should also keep in mind your sleeping preferences. Some mattresses are better suited for side sleepers, whereas some are better back sleepers. Mattresses that lack specially designed layers will likely provide less pain relief when compared to more advanced mattresses.
Hip Pain and Its Causes
Hip pain is caused by many underlying conditions such as arthritis, bursitis, and tendinitis. Many conditions are chronic, with no definitive cure. As you age, your cartilage weakens, making your hip more prone to fractures. Those over the age of 65 are the most at risk of fracturing their hip – an injury that can require surgery and cause lifelong pain. While the road to recovery after a hip fracture is a long one, having the right mattress makes the ride more comfortable.
Don’t be misconceived and think that only fractures and underlying conditions cause hip pain. You can also experience hip pain after staying in an awkward position for too long and by straining a muscle. In fact, sleeping on a mattress that is too hard can cause you to strain your hip. Therefore, using a mattress that contours to your body shape and relieves you of pain is both a preventative and corrective measure when it comes to hip pain.
Known for its environmentally friendly products, Plushbed offers an assortment of both latex and memory foam mattresses. While all their mattresses are great for reducing hip pain, one of their mattresses has a gel memory foam layer that both absorbs pressure and provides the ideal amount of support. Their gel formula redistributes your mass and prevents isolated pain points throughout your entire body, including your hip. Their gel memory foam also helps your body maintain a stable temperature by improving airflow.
With a Plushbed mattress, you won’t have to worry about strange odors that linger months after unpacking your mattress. All their products undergo chemical testing to ensure that they do not contain substances that provoke allergies or other sensitivities. They hold a Gold Level certification, meaning that their mattresses are free from synthetic and toxic materials. Plushbed’s rigorous quality standards make their mattresses a good choice for both those who suffer hip pain and for those who have various types of allergies.
When you see a Nectar mattress, you’ll be ready to say goodbye to your old spring mattress. The Nectar mattress has five layers that each play a critical role in the brand’s success. Those who suffer from hip pain will most notably benefit from the adaptive response transition layer. This layer provides the optimal amount of support, keeping you from feeling trapped or experiencing pain when trying to shift position. Their unique memory foam blend reduces motion transfer to a point where you can get out of bed without your partner feeling movement on the mattress.
In addition to alleviating hip pain, the Nectar mattress comes with a poly blend cooling mattress cover that will keep you from overheating at night. Furthermore, their memory foam blend is certified by CertiPUR-US®, signifying that the material meets strict content, emission, and durability standards. On a scale between one to ten, their firmness level is 6.5, which is typically the optimal level for those who experience hip pain. To make sure that their mattress is the perfect fit, Nectar offers a 365-night risk-free trial.
Many people sleep on a Puffy mattress attest that it literally “feels like sleeping on a cloud.” Puffy offers two mattresses: its standard model and its Lux version. The difference between the two is that the Lux mattress has an extra “Plush Dual Cloud” layer. Both mattresses have a supportive memory foam base and contouring material. Their versatile mattress blend works for all types of sleepers, no matter if you sleep on your stomach, back, or side. To be certain, you can try out a Puffy mattress with their 101-night trial.
All Puffy mattresses are made in the USA and come with a lifetime warranty. If you at any point have questions about your mattress, Puffy has a team of sleep experts that can assist you. Now, when it comes to firmness, Puffy also holds the belief that the perfect mattress should be more on the firm side. The standard mattress leans more towards the firm side, and the Lux mattress sits right in the middle.
Don’t let their elegant look deceive you, DreamCloud mattresses are quite affordable, despite their premium materials. The standard DreamCloud mattress has five different layers that play an important role in alleviating pain and improving the quality of your sleep. Somewhat unique to DreamCloud is the targeted-support coil layer. This layer contains individually wrapped foils that adapt to the shape and weight of your body. There is also a gel memory foam layer that contours to your body and keeps you comfortable in almost every position.
Working in sync, the DreamCloud’s gel, latex, and coil system will keep your body cool and regulate its temperature throughout the night. Even if it’s 80 degrees, you can still sleep comfortably with the covers on. To add the cherry on top, the dense gel layer provides for custom support and helps you relieve pressure from the most sensitive areas of your body. The DreamCloud mattress comes in various sizes, ranging from twin to California king.
Nolah offers various mattresses at different price points, including a limited edition, standard, and signature model. The most popular model, the standard version, comes with a 120-night risk-free trial period, so you can be confident that the mattress alleviates your hip pain before buying it. This versatile mattress can fit on virtually any surface, whether it be a flat platform or even a slatted bed. Unlike some of the other mattresses we’ve presented, the Nolah mattress only has three layers. Nonetheless, each layer makes this mattress a strong candidate for anyone who can’t sleep because of hip pain.
At the top of the mattress lies the Nolah AirFoam™ layer. The AirFoam keeps you cool throughout the night and molds itself to fit the shape of your body. Right underneath the AirFoam is a layer of dense and supportive high-resilience foam. Stronger than latex, this layer keeps your body from bouncing around. Finally, the base of the mattress is a 7-inch layer of dense foam. The main purpose of this layer is to support the two layers above and increase the lifespan of the mattress.
Don’t Let Hip Pain Hinder Your Sleep
Whether it’s chronic or short-term, we understand that hip pain can make sleeping almost unbearable. In fact, your quality of sleep has a direct link to levels of hip pain. While you can’t always make hip pain go away, you can sleep on a mattress that both supports your body shape and relieves pressure points. And while you might not have the opportunity to test the mattress before trying it, most reputable brands will give you a risk-free trial period so you can be certain that the mattress works for you.
It can be tempting to pick a mattress because of its price, without knowing the hidden downsides. Spending a little more for a quality mattress will be cheaper in the long-run than buying a cheap mattress and having to replace it every two years. In some cases, using a cheap mattress can be counterintuitive and cause you to experience higher levels of pain. Before you commit to buying any mattress, make sure that it is made with high-quality materials and will provide your body the proper support needed to alleviate hip pain.