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Mattress Reviews » Best Pillow for Stomach Sleepers

Best Pillow for Stomach Sleepers

Jake Comfort  |  Updated: May 1, 2019

Everyone has their own way of getting to sleep. While some people never develop a sleeping preference of any kind, others form a habit of sleeping in the exact same position every night. There are a lot of different factors that play into how good of sleep you will get during the night – one of the primary factors is the position that you sleep in.

If you’re someone who sleeps on their stomach, you know how important it is for you to be able sleep comfortably in this position. There’s a high chance you’ve never thought about the role of mattresses and pillows in your ability to sleep. The truth is pillows can play a huge role in the way that you sleep – this is especially true if you sleep in the same position every night.

So, you may be wondering: What’s the best pillow for people who sleep on their stomachs? The answer isn’t necessarily clear cut, but there are a few things that you should be aware of when you’re on the hunt for a new pillow. In this article, we’ll give you all the tools you need to choose the best pillow for stomach sleepers.

What to Look For

If you sleep on your stomach, you leave very little room between you and your mattress. This means that your neck is already almost at a straight line when you lie down without a pillow. People who sleep on their stomachs need to be careful not to overextend their necks with a large pillow.

Company Description Feel Price Rating

 Nest Bedding

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Memory Foam or Natural Latex Noodled foam, adjustable, moldable $99 A+

Spine Align

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Memory Foam Shredded foam, adjustable, alignment optimized $129 A

Coop Home Goods

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Memory Foam Cross cut foam, adjustable, moldable $52 A
eLuxury Supply Goose Down Soft, medium loft, moldable, traditional $134 A
Tempurpedic Memory foam Solid core foam, medium loft, contoured mold $99 A-

I <3 My Pillow

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Memory Foam Memory foam, varying feels / lofts, balanced $84 A-
Comfy Comfy Buckwheat Firm, supportive, adjustable, healthy $79 A-


In this section of the page, we’re going to take a deeper look at the three characteristics you should be looking for and why. Make sure you understand the reasons behind each of these determining factors.


If you’re someone who sleeps on your stomach, it’s very important that you have a thin pillow. As mentioned previously, there is not much distance between your body and the mattress – a large pillow would overextend your neck and make it hard to sleep. Thin pillows allow you to keep your neck straight with your spine and enjoy a comfortable sleep – you don’t want your pillow to be an interference when you’re sleeping.

Unlike when you’re a side sleeper, stomach sleepers do not want full pillows – they provide way too much resistance.


Another important characteristic that the best pillow for stomach sleepers have is softness.

Soft pillows allow you to sink into the pillow more and provide less resistance – this allows your neck to align better. In addition, soft pillows are typically much more comfortable than pillows with a lot of resistance.

If you want a soft pillow, you should consider purchasing a pillow made from memory foam, down, or a hybrid foam. These options tend to be the ones that provide the most comfort for stomach sleepers.

Even Distribution

You also want to make sure that the pillow you’re using has even distribution throughout – you don’t want to end up causing pressure points when you’re sleeping on your stomach. This is very important if you want to ensure that you get a good night’s sleep.

Personal Preferences

While most people should abide by the characteristics mentioned above, this isn’t to say that you shouldn’t factor in your own preferences when deciding which pillow is best for you.

If you’re someone who enjoys memory foam, you should make this a priority for you. Just make sure you’re not sacrificing your neck or back for the sake of having a certain type of luxury pillow – it’s definitely not worth it in the long run.

Where to Buy the Best Pillows for Stomach Sleepers

The best place to buy a stomach pillow will depend on your own personal preferences. If you’re someone who likes to shop in-store, there are plenty of retail outlets that sell a range of pillows. But if you’re someone who likes more variety and enjoys shopping on the internet, the web is definitely the best place to find pillows.

With thousands of mattress producers entering the market, there is no shortage of options online. These online retailers are also very adept at getting you the pillow you order very quickly. You won’t have to wait long for your brand-new pillow to arrive in the mail.

Things to Keep in Mind

If you do decide to purchase a new pillow, it’s important to consider a few other things as well. As with any new pillow, you should also consider the other benefits that come along with the pillow. If you’re going to order it online, make sure that it includes a free trial period. You don’t know how much you like the pillow until you give it a few days – this way you can tell if the pillow irritates your neck or not.

Also, there should be a warranty on the pillow that allows for a free replacement if something is to go wrong – you don’t want to be out of pocket if your pillow has a default.


So, is it time to buy a new pillow? If so, make sure that you consider everything mentioned in this article. Lie down on your mattress and test to see if your current pillow is overextending your neck. If it is, it might be worth upgrading as soon as possible. Pillows are easy to obtain and don’t cost a lot of money – they’re one of the most affordable investments you can make in your wellbeing.

Once you decide on a few pillows you would like to try, head online to find your best pillows reviews. You can compare what customers have thought of the pillows and how the business’s previous clients enjoyed their services. Make sure that you only work with companies that have good reputations online.

If you spend just a little bit of time, you’ll be sure to find the best pillows you can. If you need additional information, we have a wealth of different resources about pillows and mattresses right here on our site.